"I love your book. It is helping me to acknowledge negative thoughts and emotions and turn them around, instead of letting them circle in my head." -Teresa
Read More Testimonials»

Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

Shared by First30Days View Profile»
Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

Shared by First30Days View Profile»
Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

Default_resource_links

The Meditation Society of America

The Meditation Society of America offers you more than 108 techniques to practice, very thorough descriptions, words of wisdom and theoretical underpinnings.
Posted: 03/11/2008 04:14 PM EST more »

Default_resource_links

Wakeuplaughing.com

From Steve Bhaerman, the author and humorist known as Swami Beyondananda, the “Cosmic Comic.” This site provides much needed humor related to politics, new-age satire and more.
Posted: 03/11/2008 04:20 PM EST more »

Default_resource_links

Weekly eMeditations

You can sign-up for meditation tips received in your inbox once a week, to be repeated until the next one arrives.
Posted: 03/11/2008 04:12 PM EST more »

Default_resource_links

Wildmind.org

All your beginning questions are answered here. Also available are online courses and a listing of blogs.
Posted: 03/11/2008 04:17 PM EST more »