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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

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How-to-meditate.org

This site will help the beginning meditator with a list of five core Buddhist meditation practices. You’ll find instructions on posture, stages of meditation and more than 20 books.
Posted: 03/11/2008 04:14 PM EST more »

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Intent Blog

This blog is updated regularly and contains video and content related to the wellbeing of individuals.
Posted: 03/11/2008 04:21 PM EST more »

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Kripalu.org

The Kripalu Center for Yoga and Health has listings of 500+ workshops a year covering a variety of topics and teachers.
Posted: 03/11/2008 04:11 PM EST more »

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Learningmeditation.com

This advice from the average individual, living life and working, into the experience of meditation earned a Forbes “Best of the Web” award for its wide collection of meditation audio files ready for download in the “Meditation Room.”
Posted: 03/11/2008 04:13 PM EST more »

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Osho.com

This site gives insight from Osho, a radical thinker, along with great meditations, quotes and excerpts from books.
Posted: 03/11/2008 04:17 PM EST more »

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Shiftinaction.com

Can’t convince your friends to meditate? The Institute of Noetic Sciences—dedicated to exploring frontiers of consciousness since the 1960s—has great list of scientific research on meditation. It also has a useful community page, listing 240 groups.
Posted: 03/11/2008 04:15 PM EST more »

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Talks on Zen Practice

If you’re a more experienced meditator, you’ll find here listings of Zen lecture series.
Posted: 03/11/2008 04:19 PM EST more »