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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Want to Live to 100?

It’s not just diet and exercise that will help you live a healthy life as you continue to age. Canada.com says that genetics obviously play a key role, but learning how to meditate and handle stress could also help you age well. Find out what else it takes to live for a century.

Posted: 1/28/08