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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Think Yourself Warm

Wim Hof should be the spokesperson for “mind over body.” The tantric master was in New York breaking his own record in the Guinness Book of World Records for the longest ice bath. Thru intense meditation he can prevent himself from getting frostbite and keep his blood flowing. Don’t try this one at home! Check out the video on Yahoo!.

Posted: 2/6/08