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Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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The Different Types of Calm

Not all meditation is the same, yet it can all lead to similar results. If you’ve always wanted to experiment with meditating, learn some of the different spiritual meditation techniques that can set your mind and soul at ease. The American Chronicle explores the different types of spiritual meditation.

 

Posted: 2/6/08