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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Inner Beauty

Meditation not only relaxes you, but it cleanses the soul and lets your inner beauty shine. It’s a true detox! The India Times explains how meditation works to cleanse the body of negativity and gently guide you to a state of harmony.

Posted: 2/28/08