"I am ready for change! For a new life, for joy, for spreading what I've learned to those who are hopeless as I once was. Thanks so much for this opportunity to learn and grow, to share and help. I remain in love with life." -Pamela
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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Skinny Ice Cream?

Skinny Ice Cream?

Do light versions of your favorite treats help you get lean?

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More Fad Diets to Ignore

More Fad Diets to Ignore

Seriously, who keeps making these up?

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Oprah Sorry for Weight Gain

Oprah Sorry for Weight Gain

But should she have to apologize?

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Glycemic Glitch

Glycemic Glitch

Are candy and Pizza Hut good for you?

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Absolutely Stuffed

Absolutely Stuffed

Learn your limits or you'll reenact a gross Monty Python skit...

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100 Calories at a Time!

100 Calories at a Time!

If lofty goals end up psyching you out, aim low—really...

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The Skinny on Losing Weight

The Skinny on Losing Weight

These myths are probably sabotaging your weight loss.

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