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Have you ever tried to lose weight but just can't seem to make it stick? Renée Stephens can help. She's a former food addict who lost her weight over 20 years ago, and now she's on a mission to help people stop the slimming struggle.
She's a certified hypnotherapist and life coach, and the host of the popular podcast "Inside Out Weight Loss."
On this episode of Change Nation, Renée Stephens shares some of her secrets for fighting the weight-loss battle.
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