"I am going to buy your book today and sign up for your change tips. Thank you for your help." -Jana
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Pop Quiz, Hot Shot

You’ve read a lot of diet books. You’ve consulted friends. You know which foods are healthy and which aren’t, right? You know all the right choices, don’t you? Your confidence is truly a marvel. Now why not put your mouse where your mouth is, so to speak, and take this fun quiz from Women’s Health Magazine. You might be surprised at some of the answers.

Posted: 1/18/08