"Ariane, I love your blog and believe you are a true pioneer in this concept of change." -carlabeau
Read More Testimonials»

Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

aliciak
Answer:Thanks for the recipe, Eva1873! I've seen it in my cookbooks but never knew it could be made homemade.
Answered by aliciak More»
falczuk
Answer:At first I thought yes that would be great but unless I knew that health would not be a limiting factor for me along the way, I don't think I would...
Answered by falczuk More»
carolineshannon
Answer:I love the book "Eat, Drink and Be Vegan" by Dreena Burton -- fabulous veggie recipes! I also love chopping up a bunch of vegetables, putting them...
Answered by carolineshannon More»
aliciak
Answer:Not if you eat crap! To put it crudely. I did the vegetarian thing in a not healthy way (pizza, eggs, grilled cheese). If you emphasize the VEG part...
Answered by aliciak More»
haifa1235
Answer:yes you can still have your sugar like having very sweet fruits instead of cakes, chocolate or other things, have foods with fruitcose they are way...
Answered by haifa1235 More»
SunnySide
Answer:I'm still tackling the Magazine, but yes, I do think it's important! It goes hand in hand with healthcare issues, which inevitably affect the economy...
Answered by SunnySide More»
carolineshannon
Answer:Karadc -- Make sure you are eating some food before you take your vitamins. Taking them on an empty stomach will definitely make you feel sick.
Answered by carolineshannon More»