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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Stress Makes Us Depressed, Fat and Sick

A little bit of stress is a good thing: it helps us to focus, gives us direction, and makes us move forward in a meaningful way. However, add too much stress to the equation and we become irritable, overweight and physically unwell. Find out how to balance the stress in your life with good health practices.

Posted: 1/7/08