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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Restart Your Exercise Habit

Most of us start and stop an exercise routine many times in our life. We know it’s good for us, we love how it makes us feel and look, but life gets in the way. Find out how to keep going with that exercise habit, and keep it up for the long haul.

Posted: 12/17/07