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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Break the Binge Habit

Do you react to negative emotions (stress, loneliness, unhappiness) by reaching for a pint of ice cream—and do you not stop until it’s gone? Binge eating is a lot more common than once thought, as described in this enlightening article at MSN Health. Find out why you binge, and how to retrain your emotions and actions so that you react to negative experiences in a more positive way.

Posted: 2/4/08