Trading Boots for Sneakers

Wow, those marines are in really good shape, huh? How do they do it? Oh yeah…they get up at 5:00 a.m. and work out aaaaallllllll day. Not the lifestyle for you? We didn’t think so. But what if that workout was compressed into 15 stress-free minutes a day?  Would you make exercise a habit? Thedietchannel.com shows you how it can be done.