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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Ticker Friendly Fare

Getting in shape may be motivated by your outside, but it begins on your inside. Without internal health, external beauty is unattainable. And it all starts with your heart.  Taking care of your ticker can bring you that much closer to having the body you want. That's where That’sfit.com comes in. They have a beat on the foods that nourish your heart.

Posted: 2/29/08