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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The B-Word Meets the V-Word

It’s no secret that we real women may harbor just a teen tiny bit of resentment for those fantasy women who are themselves teeny-tiny. Ever wonder how they really do it?  The new “Skinny Bitch” book claims a vegan diet is the key. MSNBC has all the details.

Posted: 12/13/07