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Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

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Stretching Yourself at Work…Literally

A lot of us mean it when we say we don’t have the time to exercise. We work long hours, we have kids and chores and pets…the list goes on. But what if you could combine work with exercise, at least in part? Don’t think it’s possible? Thedietchannel.com begs to differ.

Posted: 1/18/08