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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Six Pack Abs

Guys, ever want to be that buff dude on the cover of the magazine? The one the ladies drool over, you know, the firefighter of the year or hottest Calvin Klein model? Think you can do it? We think you can. With a lot of work, and a little perseverance, you can get that body. Men’s Health Magazine tells you exactly how to do it.

Posted: 2/25/08