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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

DIY Workout Video

Here’s that old familiar dilemma: You want to get in shape, but you hate the gym, and running up and down the block just isn’t cutting it. If you don’t live near a track or a pool, and team sports and the same old workout videos aren’t enough for you, create your own video, care of Fitnessmagazine.com.

Posted: 2/21/08