When Your Body Gets the Blues
By Marie Annette Brown, Ph.D. and Jo Robinson
Based on a groundbreaking study, the authors describe how to control depression and anxiety through exercise, light therapy and the right combination of vitamins.
Posted: 11/18/2007 10:38 PM EST
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Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
By Amy Weintraub
The author offers yoga as a proven alternative to antidepressants and explains how a daily yoga regimen can improve mental health and restore energy.
Posted: 11/18/2007 10:43 PM EST
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You Can Beat Depression: A Guide To Prevention & Recovery
By John Preston
A licensed psychologist and the author of 14 books, Preston teaches readers how to recognize depression and to help themselves while developing a treatment plan.
Posted: 11/18/2007 10:42 PM EST
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