So glad you found us! We are a passionate team committed to helping you with any life change – the tough ones you are facing now and the ones you dream of making.
Find experts, real people stories, our podcast and a daily blog.
Our signature podcasts/videos hosted by Ariane with top experts, authors, and celebrities.
Christine Fee
Sleep Secrets: Losing weight is a direct way to healthier living. And, it's maybe, a more organic way? Christine Fee will tell you that getting the right amount of sleep will keep you from gaining weight.
Lisa Nichols
Happiness Secrets: Did you ever have problems with being happy? Perhaps you were misplaced in school and teachers had low expectations of you. Listen as Lisa Nichols tells you her story, past and present.
Learn from interviews with over 300 of our First30Days experts.
See All Experts»
Here we celebrate extraordinary people making great change in the world.
M. J. Ryan
Among M. J. Ryan's components of happiness is her very simple happiness practice of asking herself three basic questions at the end of each day.
View Profile»
Bret Martin
Bret Martin survived colon cancer with a positive attitude. His hope for the future is infectious. For those touched by cancer, Bret has created the ultimate pep talk in the form of songs and compelling dialogue.
View Profile»Products, books, films, causes we want you to know about.
Book: What I Wish Someone Had Told Me about Writing
Anyone who has ever thought of writing a book, this is for you! It's packed with advice, tips and wisdom.
Book: Uncertainty
Jonathan is a dear friend and his latest book is perfect for all of us looking at getting comfortable with uncertainty in times of change.
Take us with you, download our free app and get content to your phone.
Download Now
Get our Ariane's Change Secrets iPhone App and you'll be able to access all the change inspiration we can offer.
Recent appearances by Ariane in the media.
Ariane at the Oprah Conference This October
Ariane will be a keynote speaker at the Oprah conference in South Africa this October.
Ariane Talks about Getting Unstuck
Getting unstuck in life can depend equally on big and small changes.
