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Sleep In!

alegria

Researchers have found that people who get an extra hour of sleep have less of a chance of developing calcium deposits that lead to heart disease. Also, we could all afford to catch some extras zz's

Shared by alegria on 12/30/08
aliciak

Done and done! ;)

  • By aliciak
  • on 1/2/09 12:04 PM EST
Kristy101081

I'm in!

ChangeChamp

This is a tip I am happy to oblige.