"I have so enjoyed your book! It is easy to digest and very down to earth and so relative to us all. And the 30 day change emails are so helpful and upbeat." -Stephanie
Read More Testimonials»

On the Relationships Blog

3 Ways Families Are Like Conveyor Belts

Conveyor belts are a great asset to businesses, whether they're used in warehouses, assembly lines, or other applications. In the same way, families are a great asset when each...

Read More About 3 Ways Families Are Like Conveyor Belts»

Our Improving Relationships Experts

Brenda Della Casa

Brenda Della Casa

Internationally published author of Cinderella Was a Liar...

Shared by First30Days View Profile»
Sue Blaney

Sue Blaney

Communications expert; empowers parents of teenagers

Shared by First30Days View Profile»
Gay Hendricks

Gay Hendricks

Founder of The Hendricks Institute

Shared by First30Days View Profile»

Meet all of our Relationships Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

High Fidel-ity

High Fidel-ity

You want to improve your sex life? Well, it's easy. All you have to do is create a leftist coup and become the dictator of a small Caribbean nation.

If reports from Page Six are to be believed, Cuban leader Fidel Castro blows Gene Simmons out of the water. According to a new documentary, Castro has slept with 35,000 women over the years. One of his former officials, "Ramon," told a filmmaker that el comandante has slept with at least two women a day for the past 40 years.

"I don't think he would have stayed on as long as he did if not for all the incredible women he had access to as president," "Ramon" told documentary filmmaker Ian Halperin.

Can you imagine the conversation Castro had with each of his lovers? They probably would have gone something like this:

Dalia: So, Fidel, what's your number?
Fidel: Mmm, we're talking ballpark figures here, right? Because I could probably fill a ballpark. What about you, my darling?
Dalia: Um, five.

We're not going to get into what turns him on, because that would be gross. But we are curious if you've had the "numbers" talk with your partner. Did it affect the way you felt about your relationship? We've heard that men tend to inflate their numbers while women will downplay them. Do you think this is true?

Posted: 9/19/08
vivina

I made a promise to tell my testimony all over the globe once my man come back to me and my husband came just as DR abaka told me when he helped me. I made the right choice to have contacted DR abaka the great spell caster who is capable of helping you solve your problems. My man left me to suffer and i never believed that he will come back to me again but when i contacted DR abaka he assured me that my man will come again. he gave me some list of items to buy but i could not get them in my country and so i sent him the money and he bought the items and prepared the perfect love spell. My husband ran back to me in 3 days time begging for forgiveness THIS IS SO REAL AND GENUINE. NO SCAMS. I was so surprise that the spell worked just as he told me. This is so amazing and i want you to believe because DR abaka is so real and i urge you contact him now on his email so that he can also help you the way he helped me. email is Drabakaspelltemple@gmail.com and you can also contact him with his phone number on whats app +2349063230051 you can also check and contact him on htpp://Drabakaspelltemple.blogspot.com

  • By vivina
  • on 10/8/17 5:13 AM EST
MICHELLE5001122

HOW TO GET YOUR EX BACK WITHOUT PANIC
I am Michelle from San Francisco. i want to testify about powerful Dr keke Odin for saving my relationship.I must be one of the few who don’t have a trouble showing and telling someone how grateful I am for making my relationship a melodious and smooth relationship. I have been trying to be more positive about my relationship with my boyfriend, it seems like it has taken forever. Another lady took my Fiancee away from me and they both relocated. i cried and searched for him to come back but he refused to take my calls nor return my messages. My friend introduced me to a powerful spell caster called Dr Keke Odin who helped me cast a very powerful love spell that brought back my Fiancee in 24 hours. i was amazed and surprised when my fiancee called to beg me for forgiveness all because of the powerful love spell of Dr Keke Odin. dont fail to Contact Dr Keke through the following means if you have any Marrital or Relationship problem. his contact information are

Email: greatkekespelltemple@gmail.com

Mobile Number: +1 386-336-9876

website: Link

MICHELLE5001122

HOW TO GET YOUR EX BACK WITHOUT PANIC
I am Michelle from San Francisco. i want to testify about powerful Dr keke Odin for saving my relationship.I must be one of the few who don’t have a trouble showing and telling someone how grateful I am for making my relationship a melodious and smooth relationship. I have been trying to be more positive about my relationship with my boyfriend, it seems like it has taken forever. Another lady took my Fiancee away from me and they both relocated. i cried and searched for him to come back but he refused to take my calls nor return my messages. My friend introduced me to a powerful spell caster called Dr Keke Odin who helped me cast a very powerful love spell that brought back my Fiancee in 24 hours. i was amazed and surprised when my fiancee called to beg me for forgiveness all because of the powerful love spell of Dr Keke Odin. dont fail to Contact Dr Keke through the following means if you have any Marrital or Relationship problem. his contact information are

Email: greatkekespelltemple@gmail.com

Mobile Number: +1 386-336-9876

website: Link

TonyInKY

mmm... spirochetes.

kristen

Skeeeevy. How did he even have time to stage a coup?
I guess it's true what they say about power being attractive, because Fidel was not an attractive man. At. All.

  • By kristen
  • on 9/23/08 11:55 AM EST
LauraLee311

Wow! I had no idea! That is pretty revolting actually. As for the numbers thing, I don't think the stereotype of men inflating their numbers and women downplaying theirs is true anymore ... or I might just be naive. I actually think many woman have taken the sexual revolution thing a little too far. Now women are sleeping with more men instead of men with more women, which is terribly unfortunate. Now that we've proven men and women can be sluts, hopefully we'll go back to remembering quality over quantity.

joepierce

He still has some work to do if he wants to catch Wilt Chamberlain.

SunnySide

Wow, that's insane! I can't even stomach that number yet!

VictoriaB

I wonder if that's the secret to his longevity or is that insanity?

Cwolf112

Ha! This is hilarious, and gross.
I had the numbers conversation with my husband and thankfully neither one of us had that many to freak out about. It definitely made continuing the relationship that much easier with that out in the open.