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Dr. Therese Rando

Therese-rando
Psychologist, grief specialist and author of How to Go on Living When Someone You Love Dies

David Kessler

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Journalist, author and motivational speaker

Helen Fitzgerald

Helen-fitzgerald
Certified death educator, author and lecturer
Experts
Everyday Change

It's a SAD Month

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If Seasonal Affective Disorder (or life in general) has you down, take steps to deal with depression. You aren't weak and you won't feel this way forever. October is Depression Education and Awareness Month-become educated and aware.
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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Karadc
Answer:You should give it a try. Better to live without regret, I say!
Answered by Karadc More»
joylisa
Answer:thank you to kiki76&Lizzie314 for your responces..my family is an ODD one, I have one brother 11 yrs younger and he just got married in December and...
Answered by joylisa More»
springshine
Answer:I think the best thing would be to try and reprogram your mind. Just the way you laid out the list of all the terrible things you remember, do the same...
Answered by springshine More»
JOMARYAL
Answer:Thank you so much lilliede81 and kirsten for taking the time to answer my question. Both of you had very good advice. Yes, kirsten thank God that...
Answered by JOMARYAL More»
lilliede81
Answer:Tshowe, I am so sorry for your loss. It's understandable you are in shock & don't know where to start. Do take care of you - - you might not...
Answered by lilliede81 More»
mml5252
Answer:I sympathize so much with your pain. My losses have been different, but the sadness is so much to deal with, and you have anger and depression issues...
Answered by mml5252 More»
debbeb1
Answer:Rednde, I found it quite normal to feel alone sometimes with others. I lost my husband on 7/16/07. I didn't move because the housing market fell out...
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