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Daylight Changing Time

Once a year we move the clocks ahead. We loose an hour. A priceless hour. This time of year reminds me of how precious our time is.

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Managing High Blood Pressure Experts

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Dr. Mark Houston

Dr. Mark Houston

Author and director of Hypertension Institute at Saint Thomas...

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Dr. Norman Kaplan

Dr. Norman Kaplan

Professor of internal medicine at the University of Texas...

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Dr. Thomas Moore

Dr. Thomas Moore

Senior author of The DASH Diet for Hypertension

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