Health
Podcast

Change Nation: Immaculee Ilibagiza (11/28/08)

Immaculee_ilibagiza
Turning to faith to overcome genocide.
More
Everyday Change

Take Five

Everyday_change_50x50
Want to be happier? Recapture the same good feelings you had on your last getaway by taking a "five-minute" vacation. Letting yourself relax in some small way on a regular basis will ensure you're productive and happy.
Read
"This book has become more than just another book on my bookshelf, it has become a much needed friend during a major life change." -Jessica
Read More Testimonials»
Community Activity

Click on the photos below to connect
with others going through this change.

Community Icon
Kiki76
Kiki76 answered Jennyru's question Every day is a bad day for me...
Community Icon
faithfully
faithfully commented on Dr. Jesse H. Wright on Dealing...
Community Icon
faithfully
faithfully commented on How to Survive Depression/Anxiety...
Community Icon
NancyLL
NancyLL commented on How to Survive Depression/Anxiety...
Community Icon
aliciak
aliciak commented on Got a Tip?
Community Icon
Jennyru
Jennyru asked the question Every day is a bad day for me...
Community Icon
Jennyru
Jennyru answered BellaBKNY's question How do you stop negitive thoughts...
Community Icon
Jennyru
Jennyru marked this question helpful How do you stop negitive thoughts from getting the best of you?
Community Icon
Jennyru
Jennyru answered BellaBKNY's question How do you stop negitive thoughts...
Community Icon
carlabeau
carlabeau commented on Got a Tip?
The Changing Booth

What are you most grateful for this year?

Make a choice to vote!

Expert Network

Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

Shared by First30Days View Profile»
Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

Shared by First30Days View Profile»
Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

Shared by First30Days View Profile»
first30days.com