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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

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Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

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Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

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It’s the Holidays, So Why Am I So Miserable?

The holidays are a stressful time. Often we’re juggling entertaining, family, finances and endless holiday shopping lists. All these demands can bring depression and anxiety. So how do you manage the endless “to do’s” without feeling blue? The Mayo Clinic offers 12 helpful tips on how to enjoy this holiday season without succumbing to depression.

Posted: 12/18/07