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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Fawn Fitter

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Even Kids Can Get the Blues

Did you know that kids can be just as depressed as adults? While occasional sadness is normal, if it consistently lasts more than two weeks, it may be time to consult your pediatrician. This article describes emotional, behavioral, cognitive and physical symptoms that are commonly seen in depressed children. Know the signs to look for and talk to your doctor–help is out there.

Posted: 12/21/07