"I was very excited to receive the First 30 Days emails. I am in the midst of a great many changes in my life. I so appreciate the encouragement given in your daily emails. I definitely learned how to embrace change as a big positive in my life."
Read More Testimonials»

Our Your Health Diagnosis Experts

Lee Thomas

Lee Thomas

Journalist, television broadcaster and author of Turning White...

Shared by First30Days View Profile»
Julie Hryniewicz-Hache

Julie Hryniewicz-Hache

Keynote speaker, life consultant, seminar leader and author...

Shared by First30Days View Profile»
Patrick Mathieu

Patrick Mathieu

Author of What’s Your Expiry Date?: Embrace Your Mortality...

Shared by First30Days View Profile»

Meet all of our Health Experts»

Got A Tip?



Always get a 2nd opinion before...

Sometimes when a general practioner gives you a diagnosis...

Shared by bugsybarb More»

Trust and faith were my allies

It's been quite a long time now since my diagnosis of a brain...

Shared by VictoriaB More»

No harm in second opinions

It doesn't hurt to either confirm your diagnosis or get another...

Shared by bstarr More»

Throw out your flip flops and...

They will do nothing but screw up your feet, and I'm living...

Shared by LMAYO9 More»


l have been taking Lyrica, and I am not in as much pain from...

Shared by ladythom More»

Support Survivor Corps

Veteran's Day may have passed, but it's never too late to...

Shared by VictoriaB More»

Soothe a Migraine

As a suffer of migraines since the age of seven (I am 24...

Shared by carolineshannon More»