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Dr. Matthew DeVane

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Kiki76

Question:What are the heart-healthiest foods?

I read here that diet is a huge part of managing heart disease. Are there any foods that are better for the heart than others?

Asked by Kiki76 on 7/25/08 1 Answer»
suzanneb

Answer:

Hi Kiki,
If you browse through the books listed in this heart disease area, you'll see one called "WomenHeart's All Heart Family Cookbook." It features the 40 heart-healthiest foods that have been proven to manage, prevent and even reverse heart disease. I'm one of the heart-patient co-authors, so I can assure you that the food is delicious as well as good for you.
Suzanne

Answered by: suzanneb on 7/29/08
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