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What are the heart-healthiest foods?
I read here that diet is a huge part of managing heart disease. Are there any foods that are better for the heart than others?
If you browse through the books listed in this heart disease area, you'll see one called "WomenHeart's All Heart Family Cookbook." It features the 40 heart-healthiest foods that have been proven to manage, prevent and even reverse heart disease. I'm one of the heart-patient co-authors, so I can assure you that the food is delicious as well as good for you.