The 24 Hour Truth Challenge
It's really incredible...after reading about the truth challenge I was speaking on the phone to a friend and she asked if I wanted to get together this evening. I really didn't, I just need a night to myself. I started to tell a little white lie along the lines of "I'd love to, but..." and found myself just saying what I felt—that I needed the time alone.
Why do we feel the need to lie when we don't even need to? Telling the truth, most of the time, feels better.