If you're looking for something you can do when you feel like a panic attack is coming on, you can try EFT, emotional freedom technique. It's a technique...

Have you ever heard of a song that says; "Some days are diamonds, and Some days are Stone"? Anyway, in order to cope with each and every day...

Sorry to hear about your tremendous loss. There will be different emotions you will be experiencing, which are normal. First Stage: Denial Second...

I have had really good luck watching calories. I went to 1000 calorie a day diet. The first week was a little rough, but after that it was easy because...

Quitting won't be easy, but nothing in life is easy, right? If you really want to do it, you will—you'll just have to be really persistent. The First30Days...

How I Got My Ex Husband Back........... I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband...

It depends on what you are capable of doing. It de- pends on if you want to make a change in your life; are you ready too. Do you need too?? Some...