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Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

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Sharon Janis

Sharon Janis

Author of Secrets of Spiritual Happiness

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Richard D. Blackstone

Richard D. Blackstone

Speaker and author of Nuts & Bolts Spirituality

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

newmeby09
Answer:I love "Change Your Thoughts, Change Your Life : Living the Wisdom of the Tao" by Wayne Dyer. It is easy to understand and regardless of your religious...
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csterling
Answer:When I was 18 I went to California, it was 1966 and I was introduced to the Pacific Ocean and the Coronado Beach. That was it for me. I now live in...
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VictoriaB
Answer:I believe it's important for people to find a belief system, so it's interesting to me how many people report being unaffiliated. Ariane is talking...
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hmkrbetz
Answer:I find the best time to meditate is in the evening before I go to bed. It helps release the "chatter" from my brain, so I sleep more soundly. I also...
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