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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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10 Quick Ways To Take Care of You

myinspirationlounge

Can it get any more stressful right now? We read time and time again that when times get tough to always stay focused on what we can control. Well right now that would be taking care of you! By focusing on you, it will give you the strength to be more proactive, rational, confident, calm and savvy for making those big decisions!

Here are ten quick ways to help you feel healthy:
Link

Shared by myinspirationlounge on 11/17/08
eherzer

correction: Link - sorry!

  • By eherzer
  • on 11/17/08 4:53 PM EST
eherzer

So glad to see you on here! And, I love your site: myinspiration.com!

  • By eherzer
  • on 11/17/08 12:29 PM EST