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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

TUTUTRAIN

Question:I am 68 years old. How can I keep young? Give me tips please.

I work for about 12 hours a day and have no problem. I want tips to maintain myself. I listen to you daily on TV but unable to write down the tips you give there. Thanks.

Narinder

Asked by TUTUTRAIN on 4/5/12 Answer»