"Thank you for the daily encouragements. Reading and following the daily suggestions gives me a different outlook on my life." -Chris
Read More Testimonials»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Dr. Craig Reese

Dr. Craig Reese

Doctor of chiropractic medicine

Shared by First30Days View Profile»
Dr. David Servan-Schreiber

Dr. David Servan-Schreiber

Author of The Instinct to Heal: Curing Stress, Anxiety, and...

Shared by First30Days View Profile»
Dr. Deirdre Barrett

Dr. Deirdre Barrett

Author of Waistland: A (R)evolutionary View of Our Weight...

Shared by First30Days View Profile»
Dr. Don Ardell

Dr. Don Ardell

Founder of the wellness movement in the United States

Shared by First30Days View Profile»
Dr. Fereydoon Batmanghelidj

Dr. Fereydoon Batmanghelidj

Author of Obesity, Cancer & Depression: Their Common Cause...

Shared by First30Days View Profile»
Dr. Henry S. Lodge

Dr. Henry S. Lodge

Internist and co-author of the bestselling book Younger Next...

Shared by First30Days View Profile»
Dr. Ismail Kibirige

Dr. Ismail Kibirige

Director of the Manhattan Hygenic Center

Shared by First30Days View Profile»