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Mending the Heart

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Whether your spouse asked for the divorce or you initiated it, you will likely experience many emotions during the first week of your split. Though you shouldn’t repress your feelings, you need to be able to deal with them. Here is a list of some of the emotions you may be experiencing:

Denial: This coping mechanism allows you to escape from reality and ignore the complications in your life. It may be hard to acknowledge that your relationship is over, but try to accept it.

Worry:
You may worry about your future, your spouse’s future, your children’s futures and more during a divorce. However, worrying is rarely constructive.

Guilt or Blame: You may feel responsible for the dissolution of the marriage, or blame your spouse for the breakup. Often, one person can’t be blamed for the divorce. A marriage is composed of two individuals who share responsibility for its success or failure.
 
Regret:
It’s easy to regret starting the relationship in the first place. However, this emotion—especially if there are kids involved—never leads to closure.

Relief: You may feel guilty that you have a sense of relief. If you are in a bad marriage, this is a normal feeling and is a sign that getting out of your marriage is the right thing to do.

To cope with and understand these feelings, start a journal. This should be the place you feel comfortable writing all the hard-to-express thoughts, feelings and emotions. The process will take time, so allow yourself the same time and patience you would a good friend. If you are having an especially hard time, seek professional help.

Posted: 3/2/24
VAL3214

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  • By VAL3214
  • on 5/30/20 12:41 PM EST
vivina

I made a promise to tell my testimony all over the globe once my man come back to me and my husband came just as DR abaka told me when he helped me. I made the right choice to have contacted DR abaka the great spell caster who is capable of helping you solve your problems. My man left me to suffer and i never believed that he will come back to me again but when i contacted DR abaka he assured me that my man will come again. he gave me some list of items to buy but i could not get them in my country and so i sent him the money and he bought the items and prepared the perfect love spell. My husband ran back to me in 3 days time begging for forgiveness THIS IS SO REAL AND GENUINE. NO SCAMS. I was so surprise that the spell worked just as he told me. This is so amazing and i want you to believe because DR abaka is so real and i urge you contact him now on his email so that he can also help you the way he helped me. email is Drabakaspelltemple@gmail.com and you can also contact him with his phone number on whats app +2349063230051 you can also check and contact him on htpp://Drabakaspelltemple.blogspot.com

  • By vivina
  • on 10/8/17 4:51 AM EST
julicad111

Author: Julian Caden
Topic: Pregnant at 52 after reunion love spell
Testimony:
-My marriage was falling almost dead due to a bit argument, depression, feelingless and numbed attitudes of my Hubby, he preferred being silent so as to hurt me.
-Although there’re days he has been fine and good to me, we cook, eat and do things together, but we still like stepping on a dozen of eggs, we were not at ease as like before when our marriage was still in an excellent shape. Most times after saying some hurtful words to me like; I cannot bear his children anymore cos of my age. He says sorry and apologize cos he knows that he’s acting passive, numbed and feelingless to me and frustration hits him back again and again.
-I truly love my Hubby and feels guilty of our misfortune, I have always wanted to trace back my wrongs and make some amendments so we can live as a happy family with our children by our side. I was tired of seeing him hurt inside.
-He eventually served me with a divorce letter after 18 years of our blessed marriage. His reason was that we could never work things out together again, I couldn’t bear his children, shutting him off to be involved in my life and affairs, he feels numbed when he thinks of those circumstances.
-I was deeply hurt before consulting Dr. Wakina Love Temple, even though I tried day by day to adjust to the woman of his choice but he didn’t see my efforts.
-At the end, I was put in a better position with my Hubby by Dr. Wakina love spell via his email dr.wakinalovetemple@gmail.com. I’m 7 months pregnant already at 52. It’s a magical work of Dr. Wakina that restored our dream.

RubyBrooklyn133

The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used items... Within 2 days he called me and was sorry for all the emotional trauma she had cost me, she moved back to the house and we continue to live happily. what a wonderful miracle Dr.Osauyi did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there need his help email him on Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com you can also call his cell phone on +2347064294395

queencla660

My husband encouraged us to come out of our shell and tell the world about the man behind the medicine that brought us back together after 7 years of separation. He was so astonished by the amazing spell by Dr. Wakina (dr.wakinalovetemple@gmail.com) that reunited our undying love for each other that proved we are sole mate. There has been a barrier between us, we regularly disagrees with each other, argue over unnecessary things and fight almost every week when we were still unmarried. We eventually separated for some months due unsolvable issues before he moved to Italy for 4 years.
Though it might sound impossible to still get hold of your crush for that period of time without any means of communication. I always felt he took my heart away with him because I could not fall in love again and I could not stop thinking about him but I can not be with him. Doc Wakina (dr.wakinalovetemple@gmail.com) proved that nothing relating to love issues is impossible for him; doctor also proved that true love does not die after broking the barriers between us. Days after the spell, he returned unexpectedly to take me along with him. My happiest moment is seeing us live happily for a year without issues before getting married. We are still astonished by the good spiritual work that brought us together forever.