Brenda Della Casa

What is the belief you personally go to during times of change?

I remind myself that life is a series of events and experiences. I think of the great lessons, friends, jobs, moments and love that have all come from times of change. Life is a developmental process which means that we will need to shed our skin every so often. Our best selves and best lives can only come about if we know when to shed thoughts, ideas, habits and situations that no longer suit us or have run its course. The only thing that truly lasts forever is change.

The best thing about change is…

Change is the key to freedom in many ways. We, as people, have so much control over our own lives. We can change our outlook, our boundaries, our habits and so much else about our situations but I think the idea of having that much control can be terrifying which is why so many people project that fear onto change. The truth is, it’s a gift.

What is the best change you have ever made?

I recognized my own personal power and started to truly believe that my soul knows what is best for me. The more we trust ourselves and take accountability for our actions, reactions, words and outlook, the more our lives begin to blossom.