"I was really inspired to write you a note and let you know how much I love and enjoy what you've put together with First 30 Days! The site really offers so much value and practical wisdom for people's lives-it's just wonderful." -William
Read More Testimonials»

Our Dealing With Depression Experts

Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

Shared by First30Days View Profile»
Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

Shared by First30Days View Profile»
Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Depression Success Story

A Depression Success Story

One young woman shares her experience in finding help for...

More»
Does Faith Help Depression?

Does Faith Help Depression?

A new report examines whether religious faith can minimize...

More»
Fighting Depression with Words

Fighting Depression with Words

The creator of the thesaurus created word lists to fight off...

More»
Mom's Depression and Baby's Health

Mom's Depression and Baby's...

A mom's mental health and economic status might influence...

More»
Eat Less to Beat Depression?

Eat Less to Beat Depression?

Hunger hormones might be the next antidepressants.

More»
Make Friends at Work!

Make Friends at Work!

You spend so much time at work, you might as well make some...

More»
Coming Out of the Dark

Coming Out of the Dark

A short documentary aims ease the stigma of suicide and depression...

More»