"I have a new motto now because of you: From this situation, something good will come! You're a true godsend! I thank you from the bottom of my heart." -Jamie
Read More Testimonials»

Our Your Health Diagnosis Experts

Lee Thomas

Lee Thomas

Journalist, television broadcaster and author of Turning White...

Shared by First30Days View Profile»
Julie Hryniewicz-Hache

Julie Hryniewicz-Hache

Keynote speaker, life consultant, seminar leader and author...

Shared by First30Days View Profile»
Patrick Mathieu

Patrick Mathieu

Author of What’s Your Expiry Date?: Embrace Your Mortality...

Shared by First30Days View Profile»

Meet all of our Health Experts»

Got A Tip?

Tips

Keep a notebook

springshine

If you're dealing with a new diagnosis you probably have a lot of questions. And you probably can't remember then all, so it's good to keep a notebook to write down everything that's on your mind. The things you want to look up, the questions you have, the medicines you're supposed to be taking and their doses and anything else that is relevant. Having all that information in one place can help reduce your stress and increase your chances of remembering all those things you want to ask your doctors.

Shared by springshine on 4/17/08