"Your suggestions are like having a friend walk you through the process. Thank you." -Moore2do
Read More Testimonials»

On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Your Health Diagnosis Experts

Lee Thomas

Lee Thomas

Journalist, television broadcaster and author of Turning White...

Shared by First30Days View Profile»
Julie Hryniewicz-Hache

Julie Hryniewicz-Hache

Keynote speaker, life consultant, seminar leader and author...

Shared by First30Days View Profile»
Patrick Mathieu

Patrick Mathieu

Author of What’s Your Expiry Date?: Embrace Your Mortality...

Shared by First30Days View Profile»

Meet all of our Health Experts»

Got A Tip?

Tips

Be Patient

Icon_tip_4

You might be hoping that you can take a pill or have a procedure that will improve your condition overnight. With most health diagnoses, that is not the case.

“Be patient,” says Vincent Pedre, M.D., a physician specializing in integrative medicine and clinical instructor in medicine with Mount Sinai Hospital in New York City. “Understand that a diagnosis is a process. Sometimes, the process that goes along with the diagnosis is shorter in time; sometimes it takes much longer to work. Don’t expect to be cured in the first 30 days, depending on your diagnosis.”

Pedre suggests you find ways to be patient throughout your recovery process. “Breathe. Take a day off from work to come to terms with your diagnosis. Maybe up until this point you haven’t given yourself a break. Take a day to tune into life and what you’re going to do with yourself at this point.”

Don’t dwell on the length of time your treatment needs to take effect. Depending on your case, you may have to try different techniques before you find the right one. Be good to yourself and your body and give it time to heal. It may take a while, but it will happen.

Read more advice from Pedre in our feature, "Coping With a Sickness Curveball."

Posted: 9/16/19
queencla660

My husband encouraged us to come out of our shell and tell the world about the man behind the medicine that brought us back together after 7 years of separation. He was so astonished by the amazing spell by Dr. Wakina (dr.wakinalovetemple@gmail.com) that reunited our undying love for each other that proved we are sole mate. There has been a barrier between us, we regularly disagrees with each other, argue over unnecessary things and fight almost every week when we were still unmarried. We eventually separated for some months due unsolvable issues before he moved to Italy for 4 years.
Though it might sound impossible to still get hold of your crush for that period of time without any means of communication. I always felt he took my heart away with him because I could not fall in love again and I could not stop thinking about him but I can not be with him. Doc Wakina (dr.wakinalovetemple@gmail.com) proved that nothing relating to love issues is impossible for him; doctor also proved that true love does not die after broking the barriers between us. Days after the spell, he returned unexpectedly to take me along with him. My happiest moment is seeing us live happily for a year without issues before getting married. We are still astonished by the good spiritual work that brought us together forever.

morch606

I AM AMONG THE MANY THAT SEEK THE HELP OF DR. WAKINA, WHO IS A LOVE SPELL SPECIALIST. MY ROCKY MARRIAGE CRASHED RIGHT BEFORE MY EYES THEREBY CAUSING ME TO MAKE THE DECISION THAT GOT THE DESTINY OF MY FAMILY BACK ON TRACK. DESPITE USING WAKINA SPELL, I MADE SURE MY HUSBAND RECONSIDERED RETUNING BACK TO ME WILLINGLY WITHOUT ANY PRESSURE, BUT THE CASTED LOVE SPELL WORKED ALONGSIDE HIS WILL TO BE WITH HIS FAMILY, THOUGH SOMEONE DID USED MAGIC AGAINST HIM.
DR. WAKINA VIA HIS EMAIL (DR.WAKINALOVETEMPLE@GMAIL.COM) EXPLAINED THE MAGIC THAT MADE HIM TO RUN AWAY FROM RESPONSIBILITIES. DOC SAID THOUGH HE WILL MISS HIS LOVE ONES BUT THE MAGICAL SPIRIT WONT LET HIM COMMUNICATE OR EVEN GO CLOSE TO THEM.
IT WAS A ROUGH MOMENT TO STAY WITHOUT MY HUSBAND FOR ALMOST A YEAR. BUT TODAY, THE MAN I LOVE WHOLEHEARTEDLY HAS BEEN CLEANSED OF EVERY NEGATIVE SPIRITUAL OPERATION BY DOCTOR WAKINA.