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Assistant Vice President of Student Affairs at New York University...
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Speaker, life coach and author of The Freshman 40: Everything...
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Co-author of College Rules!: How to Study, Survive and Succeed...
Shared by First30Days View Profile»The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Sure you've heard your friends brag about pulling "all-nighters" but surely they can’t be healthy for your grades or your body. If you're strapped for time and need to get some shuteye here are some tips on getting better sleep, and not letting your grades suffer.
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
