Arjuna Ardagh

Ardagh, author of Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and into the Moment, shares a few key tips for meditating.

Jack Kornfield's Thoughts

Kornfield, a clinical psychologist and meditation instructor, shares his thoughts on the benefits of meditation.

Sharon Salzberg

Salzberg, co-founder of the Insight Meditation Society, talks about what you can expect as you begin a meditation practice.

Experts

Stop, Reflect and Prepare

Today is the third anniversary of Hurricane Katrina. Take a moment to remember, and to prepare.

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Expert Network

Change Nation: Jack Canfield (5/23/08)

It's no accident that successful people seem to have it easy. The truth is, there's hard work that needs to be done first! Jack Canfield, co-creator with Mark Victor Hansen of the Chicken Soup for the Soul series says that pursuing your dreams is a matter of reconnecting with the things that make you passionate, and persevering in the pursuit of those things no matter what. On this episode of Change Nation, Canfield talks about his new Dream Big collection and why vision is the key element for success.

Posted: 5/23/08

WHAT A WONDERFUL IDEA.I AGREE WITH HIM 100%.VISION IS TRUE DREAM MAKER.

By farhana
on 5/30/08 11:19 PM EST