"This book has helped me every day. I have read and re-read parts of the book to boost my spirits and my strength to move forward." -Linda
Read More Testimonials»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Dr. Alan L. Rubin

Dr. Alan L. Rubin

Endocrinologist and author of Diabetes for Dummies

Shared by First30Days View Profile»
Dr. Nieca Goldberg

Dr. Nieca Goldberg

Physician and spokesperson for the American Heart Association’s...

Shared by First30Days View Profile»
Dr. Sheri Colberg-Ochs

Dr. Sheri Colberg-Ochs

Exercise physiologist, dLife.com contributor and author

Shared by First30Days View Profile»