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Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

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Sharon Janis

Author of Secrets of Spiritual Happiness

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Richard D. Blackstone

Speaker and author of Nuts & Bolts Spirituality

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Got A Tip?

Tips

Take a silent retreat

kristen

I just returned from a weekend away with no cell, no laptop, nothing. It was refreshing and even though I had to wrestle to quiet my mind, once I let go I was able to really begin to work some things out...I highly recommend getting away every once in awhile to connect to your higher self/God/ whatever you believe in.

Shared by kristen on 11/17/08
LMAYO9

I am SO for this. I can't wait to go away for the holidays and completely disconnect from the world and reconnect with myself. Great tip!

  • By LMAYO9
  • on 11/17/08 2:53 PM EST