Expert Network
ChangeNation is a place where we interview the top experts, authors, celebrities, and inspirational people who have extraordinary wisdom to share.
If you're stressed out and can't focus, bringing meditation into your day is a great release and anyone can do it! Mark Thornton, author of the best-selling book Meditation in a New York Minute, tells you simple ways to relax and achieve inner calm despite a busy schedule. For more information on Mark Thornton, visit www.markthornton.us.
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I really enjoyed the Interview with Mark Thornton. As a radio host, myself, it is really refreshing to know that other's are thinking like me.
I only wish that this could have been on my shows for the people out there to hear.
But, for now, I will take the renewed thoughts and tools and talk about it.
I give thanks for the inspiration.
AngelNaphtalie