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Young Adults and Addiction: The Benefits of Inpatient Care

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Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

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Sharon Janis

Author of Secrets of Spiritual Happiness

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Richard D. Blackstone

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Easy Spirituality

Easy Spirituality

One of the most "spiritual" interactions I've experienced came during a drive with my then four-year-old godchild, Chloe. I was complaining about the gloomy day, and I said to her, "Rain is so yucky, huh?" And she said, so wisely, "Yeah, but it's what makes the flowers grow."

Whoa! I never thought of it that way. She sure did make me look at the icky rain a bit differently. I can't help but smile every time I start to whine about the rain. Chloe had unknowingly enlightened me in such a huge way.

Many people define spirituality as some sort of transcendence, a divine intervention by a higher power. There is a certain mysticism to the whole concept—something that seems unobtainable. But history shows that enough attention paid to spirituality means you just might achieve a soulful way of living.

Spiritual teacher Andrew Cohen prefers a new definition of the meaning of spirituality. He says the way to spiritual enlightenment is, instead, achieved when people begin to interact with the modern world. It's an interesting concept, and one that Cohen practices on a daily basis. He is a musician, speaker, founder of the nonprofit EnlightenNext and the editor EnlightenNext magazine.

In an interview with Common Ground magazine, Cohen suggests people participate in the greater movement toward achieving spirituality—an ever-changing process—rather than focus on achieving simply peace of mind. For example, Cohen says that he encourages people to view their day-to-day interactions from a "higher perspective." This means that a simple situation, like a conversation with a child, may also be an opportunity for enlightenment.

I am curious: What recent everyday experience has helped you achieve a higher level of spirituality?

—Caroline Shannon

Posted: 12/3/08

True... Spirituality is path travelling which human beings reached their true inner self... their soul atman... the spirit within! Realizing self... realizing god one finally reached stage of enlightenment (termed kaivalya jnana in Hinduism) and finally salvation (moksha)!

God Almighty could only be reached via path of spirituality... never religion... path of rituals! Path of spirituality was best travelled following teachings contained in sacred Bhagavad Gita of Hinduism... foremost of all sacred scriptures existing on mother earth!


Yes, I believe an opportunity for enlightment can happen every day, but it's not one of those things you can go looking for. That's what makes it a truly special moment.


Sitting in church, even when there isn't a mass always gets me to a better place.