Expert Network

Anne Reichman

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Director of Earth911.org

Axil Comras

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Creator and founder of Greenhome.com

Alex Wilson

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Founder and president of BuildingGreen and author of Your Green Home
Everyday Change

Life Is Hard-Rest Up

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Getting enough sleep is paramount to healthy living. If you're finding that rest elusive, try our top tips for getting a good night's sleep, like making sure your mind isn't overstimulated and that you create a good environment for shut-eye.
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Reviewing Recycling

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According to Earth911.org, it will take about 700 years for a plastic bottle to begin to decompose. That’s right, 700 years. You might be able to repeat the “reduce, reuse, recycle” mantra in your sleep, but do you follow through in your actions? If you’re not yet recycling, this is a great initial step to take when transitioning to a more green home.

Most municipalities now pick up recyclables along with the garbage, or you can take your goods—paper, plastic, glass, aluminum and cardboard—to a nearby recycling center. The key is to integrate the habit into your space. Place bins under your sink or in your garage—one for each category of material so it’s already separated for pickup or drop off—and start tossing in your newspaper, soda cans and packaging materials.

If you are uncertain as to whether something can be recycled, visit the National Recycling Coalition for information on how to find out what can be recycled in your area.

Posted: 12/3/08
first30days.com