Expert Network

Anne Reichman

Reichman_anne
Director of Earth911.org

Axil Comras

Comras_lawrence_a
Creator and founder of Greenhome.com

Alex Wilson

Wilson_alex
Founder and president of BuildingGreen and author of Your Green Home
Experts
Everyday Change

Keep Breathing in Mind

Everyday_change_50x50
If you are not ready to turn in your golf clubs for a meditation cushion, consider this a trial run: Spend 10 minutes releasing your thoughts and concentrating on your breathing. Feel the stress melt away as your mind-body balance is restored.
"Just wanted to say that your daily "First30Days" emails are helping as I make some fairly frightening, but exciting changes in life. Thought you might not hear this often enough...so thanks." -Andy
Read More Testimonials»
Log In Join Now! Ariane Join Hook
Community Activity

Ask a question, share a tip, and
find others going through the same change

Community Icon
aliciak
aliciak answered a Question
Community Icon
anissia
Community Icon
ToshiroMifune
Community Icon
wishuponastar
Community Icon
Cwolf112
Cwolf112 answered a Question
Community Icon
Karadc
Karadc answered a Question
Community Icon
aliciak
Community Icon
lindad14
lindad14 shared a Tip
Community Icon
aliciak
aliciak answered a Question
The Changing Booth

Are you decorating your home for Halloween?

Make a choice to vote!

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Clearing the Frosty Air

Clearing the Frosty Air

Joel Stein wants you to kill your air conditioner.

According to Stein, the devices not only suck up energy, but the dry metallic air they produce is often intolerable. "The unnecessary refrigeration of America has become a chronic disease. It seems to have gotten worse over the past few years, with
thermostats routinely set at 68 degrees F, and sometimes even 65 degrees, in the (far too many) hotel rooms I've suffered on the campaign trail," he writes in his latest opinion piece.

He also points out that American air conditioners used up 4 quadrillion British thermal units in 2006 (can anyone tell us how that's measured?). That's more than the total energy use of most small countries. Before you go out and hire a guy to fan you with a giant palm frond a la Cleopatra, however, you should know that just turning up your thermostat a couple of degrees can conserve a great deal of energy and money in your green home. For instance, changing your thermostat from 70 to 75 degrees can save you up to 20% on you summer cooling expenses.

Or, if you know you'll have someone like Klein as a houseguest, you might want to consider sweating it out. [Time]

Posted: 7/3/08
first30days.com