From this, something good will come. Believing in the positive aspect of change is often what will see you through. Change your mindset and you can change your circumstance...or at least how you see it!

This time of year we see lots of engagements and commitments being made. Whether you're in a relationship or not, you can say yes to more love in your life.

A break up during the holidays is extra harsh. If you're feeling alone right now, there are things you can do to help yourself get through-be with people, and be thankful for what you DO have. It will get better!

Seriously! Do you know what you think about yourself? If you're in a relationship, looking for one or just want to know you a little more, think about who you are. You can't share your life with someone else if you are uncertain about what makes you, you.

You could go at it tooth and nail with the family again this season, or you could choose to let it go. It's not about forgetting everything, it's about making a choice to be the bigger person and setting things aside, at least for a day.

The "herd mentality" may seem easy when you're a kid, but who wants to be a follower all their life? Try tuning in to your inner voice every once in awhile. What do YOU want to do?

Tis the season to make merry with co-workers, friends and...complete strangers. Here's what to do to make sure you find your comfort zone at any event, both now and in the new year!